OZ Team International School @ ParkCity

AGE 18+ TOP GUN ADULT, Group circuit fitness program designed to help you improve your posture, lose weight, and gain muscle. Designed to improve your sports performance. Stretching & flexibility. Circuit training (incorperating bodyweight, & weight training). Sports related exercises. Balance & Stability. Speed, Agility, & Quickness. Power. Sports performance. Injury prevention. • Health & Safety Measures and Professional Liability, attendance of all classes is restricted to a coach & participant(s) only (‘No Spectators’ permitted). • Cancellation & Credit Return, you may cancel a booking up to 12 hours prior to class & receive a return of your credit. If you cancel your booking within less than 12 hours notice, you will lose your credit. Please bring sports attire, water bottle & high energy!